Z. Johnson
This time of the year is the season for tons of gatherings and spending a good time. Even though this is part of the holiday celebration, the late nights, parties, eating caloric foods, drinks and not hydrating properly can take a toll on you. The good thing is that there are many simple ways in which you can take proper care of your skin during the party season. Certainly, you don’t want to miss out on the top skincare tips to keep your skin glowing during this time of the year and the summer.
Top skincare tips
It is essential that you keep consuming skin superfoods, not only throughout this season but during the entire year. These types of foods will provide you with the essential nutrients that your skin needs to stay healthy: vitamins, minerals, and antioxidants. Besides that, these types of foods will keep your skin hydrated and help it stay toned.
Eat more skin superfoods
During the party season, it is very common to eat sugary and salty foods. Be sure to be moderate with consuming these types of foods, as scientists found that the sugar can slow down how much collagen your skin can have. Plus, we all know that going overboard with high calorie foods can make us become overweight, and provoke skin breakouts. Therefore, this tip should be your number one priority in keeping your skin elasticity and oil under control.
Hydrate your body
Drinking water is a must. Well, everybody knows that in order to stay fit and healthy, water intake is mandatory at least 8-10 times a day. This, of course, will show on your skin as well. Being hydrated will keep your skin healthy overall and will prevent excessive dryness. For some reason, usually when there are many parties, we forget to drink enough water. Skipping this essential habit can cause our skin to be flaky, plus the climate could also contribute to that. In my country, during this time of the year, it’s summer. Because of that, drinking water is more than important.
Practice exercise regularly
Doing exercise regularly stimulates better blood circulation through the body. This will help to provide more oxygen to the skin tissue, which will renew more collagen. This is the secret behind exercising on a regular basis to keep your skin looking younger. Ensure that your busy social schedule doesn’t make you skip your workout routines during this season! You’ve got many options out there, who doesn’t want to look younger?
Moisturize and tone your skin
Ok, so we are getting into the nitty gritty of the top skincare tips. Using a proper skincare routine that includes moisturizer and toner is essential to keep your skin glowing. Sometimes, due to the busy schedules and running here and there, make us forget how to proper take care of your skin. Remember to include this in your daily routine. A good facial skincare routine will help to clear your pores, and keep it looking to its best.
Use facial mask
Part of the top skincare tips that cosmetologists recommend is using a facial mask, at least once or twice a week. This is a deep treatment that will provide you with nutrients, plenty of moisture to keep your skin looking beautiful. Choose exfoliating masks. These will remove the dead skin cells. There are many facial masks out there, but the main function is to give you that extra moisture and prevent excessive dryness, plus renewing your skin cells.
“Pamper your skin! Treat it like a baby!”
Z. Johnson
Be careful with makeup!
This is a must! One of the top skincare tips is to be careful with the type of makeup you use and not removing it properly. Using makeup for many hours, especially during the late night festivities, can cause to clog your pores, cause breakouts and a loss of skin glow. It is essential that you cleanse your skin every time you use makeup, especially during the party days. Never sleep with your makeup on! This is something that used to happen to me very often, and trust me, my skin suffered a lot when it came to excessive oil and dryness at the same time. There are many affordable skin makeup removal products, you can even find some made of natural ingredients.
Avoid smoking
Smoking can speed up skin aging. Besides that, you will be getting a lot of toxins that can be harmful for your skin health and appearance. Your skin glow will disappear quick if you indulge in unhealthy habits like smoking.
Limit alcohol! Moderation is key
Drinking too much alcohol also has its toll on the skin natural beauty. One of the main effects of alcohol is making the skin dry. When your skin is dehydrated, it shows up the next morning being puffy and dull. Make sure you limit your alcohol intake so that your skin remains healthy, glowing and toned.
Get a good sleep
This is also a critical step when taking care of your skin from the inside out. Lack of sleep causes the skin to age faster and may affect the moisture/oil balance. In my experience, not resting enough always made my skin look more oily the next day, tired and sometimes dryer than usual. Make sure that you sleep enough, at least, for most of the days. This is essential when it comes to renewing the skin.
Do a skin massage
Massaging the skin is within the top skincare tips and often left aside. While cleansing and moisturizing our skin, we can include a gentle massage in our routine. It doesn’t have to be any elaborate massage as in a spa, but a few seconds or minutes of a light massage will stimulate blood flow, therefore, making our skin renew and glow naturally.
To seal the moisture and protect the skin, do not forget the sunscreen lotion. Especially during the summertime or sunny days, you want to make sure to avoid over exposing your skin to damaging sun rays and dryness. Check with your dermatologist or cosmetologist for the best advice on sunscreen lotions.
In short…
Keep it simple! As you see, taking care of your skin is not that complicated. You don’t have to invest huge amounts of money to keep your skin healthy. All you need to do is follow healthy habits, keep up with your skincare routine and take some time out to carefully pamper it. Your body is your temple, your skin is your face lift! Let me know your thoughts below, share with a friend who wants to keep their skin glowing!
