Hey there! Welcome to Fab Healthy Lifestyle! I’m so glad that you decided to discover new ways to improve your healthy living. If you’ve been looking for ideas on how to make your life easier with your nutrition, become more active, taking care of your appearance and wellness as a whole, you came to the right place.
In Fab Healthy Lifestyle, we approach wellness in a holistic way. This means that in order to achieve the best version of yourself, you need to have a good relationship with food and nourish it correctly. Besides that, exercising is key to helping you boost your body’s metabolism in an effective way. I also share beauty tips and expertise on how to take care of your skin the right way.
Your soul is also part of your essence, so here you’ll find the best recommendations on how to embrace more positivity, set realistic goals, be more productive and most of all, to have emotional sanity.
So, as you can see, you’ll find a little bit here related to wellness, not just nutrition and fitness. To make it easier for you and get you started, here are some resources below to check out:
Healthy eating:
So, as a nutritionist, I want to share with you some of the best strategies to improve your healthy eating, hassle free. I’m an advocate of having a healthy relationship with food and I believe in sustainability. Because life is too short to worry about food rules, restrictions and “dieting mindset”. Speaking of which, I do provide guides to help with personalized goals, but I don’t teach “fad” diets. See some of the best nutrition resources below.
Intuitive eating to get in shape! The ultimate approach that works…
Eat smart for weight loss! The approach that works
Healthy eating on a budget: Top 20 hacks to stay on top of the game!
Increase protein intake with these easy hacks!
A healthy relationship with food boosts weight loss!
What to eat to stay fit and healthy
Fitness:
As an addict of feeling and looking good, I also incorporate physical activity into my lifestyle. Therefore, I’m sharing some of the best strategies that have worked for improving my active lifestyle.
Active lifestyle! How to get it moving…?
Best workout motivation strategies to get going
12 HIIT workout benefits for fitness and weight loss
How to train your body and keep the curves
Best full-body at home workouts to try now
Workout routines: Gym or at home?
Recipes:
You’ll also have access to good recipes, to get creative in the kitchen! I believe in functional food, so most of these recipes have a particular goal in common: either boost your metabolism, beat cravings, or simply elevate your wellness.
Smoothie bowls: How to get the most benefits
How to make nutritious healthy pudding recipes
Best superfood recipes for weight loss and fitness
How to make the best homemade protein shakes
A guide to the best healthy budget friendly meals
Try these ultimate recipes to curb sugar cravings
Holistic health and lifestyle:
Here, you’ll discover some of my inspirations to live healthier and clear, scientific based advice to boost your lifestyle. Things like how to achieve a better version of yourself, adding fitness into your routine and improving your emotional well being are in this bucket list. But first, you may want to read about how this blog started in the first article below.
Passion for health! How I re discovered it
Lifestyle goals: Smart ways to boost your wellbeing
Better version of yourself: Steps to achieve it
How to start your fitness journey: 10 things to do asap!
The truth about fitness and mental health
10 self-care tips to make yourself a priority today
Beauty guides and resources:
There is also useful information about how to take better care of your skin. As an aesthetician and naturalista, the philosophy here is that skin health can be achieved in natural ways. Also, Fab Healthy Lifestyle advocates for using natural products, which are environmentally-friendly. You’ll also explore some tips and recommendations to have better skin that feels easy.
Skin glow! Let it be flawless naturally!
Skin care and beauty tidbits- Facts to know
Top Skin superfoods you can’t miss
Beauty hacks for glowing skin to apply now!
10 Best ways to boost skin collagen naturally!
Clean beauty products: The Detox Market skincare review
If you have any questions, comments or any inquiries, head over to our Section Services/Contact info.
Also, did you know that Zola created a wellness program Health Reload Challenge? It’s all focused on targetting better healthy eating strategies, fitness strategies and lifestyle changes to boost your metabolism and help you achieve a better weight, fitness level. Go check out more about this challenge here.